Unfiltered and Unstoppable
Welcome to Unfiltered and Unstoppable - the no-BS health and fitness podcast where we talk overall well-being, feeling strong as hell, and, let’s be honest, looking damn good naked. Hosted by a woman who's motto is to "move your body girl", eats real food, and swears like a sailor, this show is your unfiltered guide to fitness, self-care, and keeping your ass in check—physically and mentally. It's time to get to work b*tch!
Unfiltered and Unstoppable
How Social Drinking Is Ruining Your Personality
Is social drinking actually changing who you are? 🍷💠In this episode of Unfiltered & Unstoppable, we’re breaking down the hidden ways alcohol affects your personality, confidence, and decision-making. From relying on liquid courage to feeling lost without it—let’s talk about the real impact of social drinking.
🔥 What You’ll Learn:
âś… How alcohol shapes your personality over time
âś… The social habits that might be holding you back
âś… Ways to regain confidence without needing a drink
If you’ve ever wondered why you feel “off” after a night out, this one’s for you.